GFY Brownies
You can create them in a “jiffy” and they are Good For You! ...
08 December, 2019 / 2 Comments
Ode to Samin Tacos
I’m a huge fan of Samin Nosrat, the author of Salt Fat Acid Heat. I am inspired by her fearless and creative ways of deconstructing and reconstructing recipes. ...
17 October, 2019 / No comment
MY LATEST BLOG POSTS
-
“Don’t Round Your Spine!” they say…
04 April, 2024 -
You Are The Pose
28 February, 2024 -
Mudras: Connection at Your Fingertips
13 February, 2024 -
Yoga for the Care of Your Spine
02 January, 2024 -
Is cat-cow safe if you have osteoporosis?
15 November, 2023 -
Yoga as Therapy for Our Vital Bones
25 September, 2023 -
What is Your Fracture Risk?
22 August, 2023
